{"id":784,"date":"2023-06-01T10:21:13","date_gmt":"2023-06-01T08:21:13","guid":{"rendered":"https:\/\/kb-nlp.dk\/?p=784"},"modified":"2023-06-01T10:21:13","modified_gmt":"2023-06-01T08:21:13","slug":"maj-2023","status":"publish","type":"post","link":"https:\/\/kb-nlp.dk\/index.php\/2023\/06\/01\/maj-2023\/","title":{"rendered":"Maj 2023"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/kb-nlp.dk\/wp-content\/uploads\/2023\/04\/foraar2010-241-1-1024x768.jpg\" alt=\"\" class=\"wp-image-775\" srcset=\"https:\/\/kb-nlp.dk\/wp-content\/uploads\/2023\/04\/foraar2010-241-1-1024x768.jpg 1024w, https:\/\/kb-nlp.dk\/wp-content\/uploads\/2023\/04\/foraar2010-241-1-300x225.jpg 300w, https:\/\/kb-nlp.dk\/wp-content\/uploads\/2023\/04\/foraar2010-241-1-768x576.jpg 768w, https:\/\/kb-nlp.dk\/wp-content\/uploads\/2023\/04\/foraar2010-241-1-1536x1152.jpg 1536w, https:\/\/kb-nlp.dk\/wp-content\/uploads\/2023\/04\/foraar2010-241-1-624x468.jpg 624w, https:\/\/kb-nlp.dk\/wp-content\/uploads\/2023\/04\/foraar2010-241-1.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong><em>Maj 2023<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>Forleden dag, spurgte en klient om hvorfor hun tit oplevede at v\u00e6re splittet.<br>Forst\u00e5et s\u00e5ledes, at der var flere meninger indeni. For og imod. Frem og tilbage.<br>Hvorfor var der ikke bare \u00e9n \u2013 som hun kunne st\u00f8tte sig til?<br>Det tog en l\u00e6ngere snak med sig om; \u201cSelv-er\u201d, \u201cSider\u201d, \u201cAspekter\u201d<\/em><\/strong><br><strong><em>og \u201cIndre dele\u201d.<br>Og hvor alle disse dele kommer fra \u2013 og hvordan de opst\u00e5r?<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>Grundl\u00e6ggende p\u00e5 tre m\u00e5der;<br>Roller, vi spiller i livet<br>Vores holdninger<br>Vores f\u00f8lelser.<br>Disse tre kan selvf\u00f8lgelig v\u00e6re v\u00e6vet ind i hinanden<\/em><\/strong><br><strong><em>og nye roller (f.eks. at blive mor)<br>kan p\u00e5virke eller fremtvinge nye holdninger og f\u00f8lelser.<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>Dele indg\u00e5r i et samspil; de er ligesom en indre familie.<br>Efterh\u00e5nden som vi opsamler mere og mere erfaring og skelner mere og mere,<br>udvikler vi flere dele og vores indre familie vokser.<br>Og ligesom ydre familier kan vore indre familie v\u00e6re velfungerende eller forstyrrede.<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>Vore indre dele kommunikerer med os ved hj\u00e6lp af billeder,<\/em><\/strong><br><strong><em>lyde, f\u00f8lelser og kropsfornemmelser.<br>Hvis vi ikke er opm\u00e6rksomme p\u00e5 dem, \u201clytter\u201d til dem og forst\u00e5r at de \u201ctaler \u201d til os,<br>ignorerer vi dele af os selv som m\u00e5ske fors\u00f8ger at vokse,<\/em><\/strong><br><strong><em>forandre sig og udvikle sig.<br>Hvis vi afsk\u00e6rer os fra dem, g\u00f8r vi det meget vanskeligt at fungere som et helt menneske.<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>Her, kan det v\u00e6re dig en hj\u00e6lp at vide<br>at dine indre dele alle arbejder p\u00e5 samme projekt \u2013 selv om de ikke kender til hinanden.<br>Intentionen er enten at beskytte eller motivere dig.<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>Husk at disse snesevis, ja hundredvis af dele, g\u00f8r dig til dig.<br>L\u00e6r dig selv \u2013 og dermed dine indre dele, at kende.<br>Jo bedre du kender dig selv, jo bedre forst\u00e5r du \u2013 og anerkender dit hele jeg.<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>Og det er vejen til et mere fredfyldt liv og i sidste ende, en fredligere verden.<br>Velkommen til Maj 2023<\/em><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/kb-nlp.dk\/wp-content\/uploads\/2023\/04\/Kirsten-Olympus-081-Kopi-1024x768.jpg\" alt=\"\" class=\"wp-image-776\" srcset=\"https:\/\/kb-nlp.dk\/wp-content\/uploads\/2023\/04\/Kirsten-Olympus-081-Kopi-1024x768.jpg 1024w, https:\/\/kb-nlp.dk\/wp-content\/uploads\/2023\/04\/Kirsten-Olympus-081-Kopi-300x225.jpg 300w, https:\/\/kb-nlp.dk\/wp-content\/uploads\/2023\/04\/Kirsten-Olympus-081-Kopi-768x576.jpg 768w, https:\/\/kb-nlp.dk\/wp-content\/uploads\/2023\/04\/Kirsten-Olympus-081-Kopi-1536x1152.jpg 1536w, https:\/\/kb-nlp.dk\/wp-content\/uploads\/2023\/04\/Kirsten-Olympus-081-Kopi-624x468.jpg 624w, https:\/\/kb-nlp.dk\/wp-content\/uploads\/2023\/04\/Kirsten-Olympus-081-Kopi.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-784","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/kb-nlp.dk\/index.php\/wp-json\/wp\/v2\/posts\/784","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kb-nlp.dk\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kb-nlp.dk\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kb-nlp.dk\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/kb-nlp.dk\/index.php\/wp-json\/wp\/v2\/comments?post=784"}],"version-history":[{"count":1,"href":"https:\/\/kb-nlp.dk\/index.php\/wp-json\/wp\/v2\/posts\/784\/revisions"}],"predecessor-version":[{"id":785,"href":"https:\/\/kb-nlp.dk\/index.php\/wp-json\/wp\/v2\/posts\/784\/revisions\/785"}],"wp:attachment":[{"href":"https:\/\/kb-nlp.dk\/index.php\/wp-json\/wp\/v2\/media?parent=784"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kb-nlp.dk\/index.php\/wp-json\/wp\/v2\/categories?post=784"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kb-nlp.dk\/index.php\/wp-json\/wp\/v2\/tags?post=784"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}